What Are You Grateful For?

What Are You Grateful For?

 

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I have made it a habit of mine to keep a journal that nightly I make a list of at least five things that I am grateful for. It has to be something different every day.

By physically writing down every day what we are grateful for, we are thinking about and focusing on something good in our lives, something that makes us happy, or is just working right. What we focus on expands, so why not focus on the positive and what is going on right on the world?

By thinking about what we are grateful for, we are producing positive energy, positive vibrations. Focusing on the positive will bring more positive into our lives like a magnet. It’s especially good to do at the end of the day before bed because those positive thoughts are the last things we’re thinking before we go to sleep.

Do you journal?

What are you grateful for?

If you don’t have a gratitude journal now, you should think about trying it. Just for a while, to see how much your life has changed. You will see good and happy things start to happen.

In the video above, I share one of the things in my life that I am grateful for, and that is the beauty of where I live. Please watch the short video and come to the beach with me!

 

To your success,

Jodene Brown

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Jodene Brown
www.workwithjodene.com

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15 Responses to What Are You Grateful For?

  1. Rajiv Luv says:

    Jodene, you have a very confident video presence. Keep it up.I recently started tinkering with videos.

  2. MyCyberSpaceBiz says:

    Great video. Thank you for sharing the beach! I am grateful that you created and shared this video with us! 🙂

  3. Jodene Brown says:

    Well thank you. That beach and the Pacific ocean is definitely something that I don’t take for granted. I truly am blessed. 🙂

  4. Jodene Brown says:

    Well thank you Rajiv. I appreciate the comment. I’m fairly new at it too. I’ve got about 30 videos so far. I’m having fun. It’s definitely a learning process.

  5. Emelie says:

    This is a fantastic idea!! I should start doing this.
    I’m grateful for my community of friends and family. I’m blessed with such a loving group of people in my life that is constantly working to lift up each other and be supportive. What could be better than that?
    Emelie recently posted..And Now I’m Committed to Reading Book PornMy Profile

    • jodene says:

      Oh Emelie, I so agree with you! It sounds like you have wonderful group that surround you. When you have that support and positive, uplifting people in your life, anything is possible. I am happy for you! I have noticed a huge, positive change in my life since I started journaling my gratittudes. Good luck and have fun with your journal.

  6. Kirsten says:

    Thank you for sharing the beach awww the sound of the waves made me happy! I was recently given a journal as a gifty and now I know how I will use it. Thank you!!
    Kirsten recently posted..All Challenges are Not Created EqualMy Profile

    • jodene says:

      Thank you for stopping by Kirsten and enjoying the beach with me. I don’t make it to the beach that often, I find myself too busy sometimes. But, I do appreciate my environment and sometimes just sit in awe of it! I think gratitudes are a great way to use your new gifty!

  7. I don’t journal but it definitely sounds like something I should try!
    Ellen Christian recently posted..Honey Bunches of Oats Greek CookiesMy Profile

    • jodene says:

      Ellen, I wasn’t big on keeping a journal, but I decided to try it. Then, I decided to stick with it because I saw the positive change in my life. I feel happy more often and I see more positive than negative. I actually started noticing some happy coincidences too. I think you totally should start one!

  8. Wonderful video, amazing beach and so much to be grateful for, thanks for sharing.
    Anita-Clare Field recently posted..Devon: Ruby Red Devon Cattle – Beef CarpaccioMy Profile

    • jodene says:

      Thank you for stopping by. I really do love where I live. The beach is beautiful and relaxing for me. I don’t make it there as often as I could or want to.

  9. Mike says:

    lol We’re on the same thought wave again! Today I am grateful for my healthy body as I was sick last night but feel 100% better today. So I did a post on gratitude then I come to your blog and yours is about gratitude too! So awesome! 🙂
    Mike recently posted..Gratitude In ActionMy Profile

    • jodene says:

      I’m so glad that you’re feeling better….it’s never fun when you don’t feel well.
      I noticed too that we both did gratitude. Yeah for us!
      Thanks for sharing what you’re grateful for today. 🙂

  10. Pingback: Celebrate All of Your Wins!!! | workwithjodene.com

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